Get Your Skin All Glowy With These 4 Easy Tips
In the glittery world of social media, everyone seems to lead a perfect life with perfect outfits, perfect food, and not to mention perfect skin! Scrolling through it, it’s quite common for people to regret how their skin is nowhere near to influencers’ flawless skin. And probably the first thing that crops up in their minds on watching them is that achieving such skin tone is very difficult or might require them to empty their wallets!
Naturally, to reach a sort of middle-bridge, they rely on makeup to cover the blemishes, wrinkles, and scars. But is that the right thing to do? Well, absolutely not! We agree; makeup makes you feel that standard of beauty which society has set, but does it beautify you from within? Not a chance!
The sole trick to get a glowing skin is to follow a tailored skincare regimen. Apart from the basics of a proper sleep schedule and adequate water intake, there are a number of things that need attention. To aid you, here’s a compilation of four stupendous skincare tips.
#1 – Include exfoliation in your regimen
Just like an onion, our skin has multiple layers, out of which, we lose nearly 50 million skin cells every day. While some of the dead skin cells are gone without a nudge, some still linger and clog our pores. Here comes the magic of exfoliators! They not only unclog the pores and reveal smooth skin underneath, but by removing the lingering dirt, they also increase the absorption power of the skin. For best results, exfoliate two to three times a week, with an exfoliator that perfectly suits your skin type.
#2 – Never miss out on sunscreen
If asked what are the must-needed steps in daily skincare, nearly 90% of people would hail the moisturizer. Most of us have this preconceived notion that sunscreen is essential only when we step out. But that’s utterly false! You need protection from the harsh rays of the sun 365 days a year, regardless of whether you’re outdoors or indoors.
This, therefore, makes the step of wearing sunscreen on all the exposed areas, the most important of all tips for getting healthy skin. Dermatologists recommend applying a broad-spectrum, mineral-based sunscreen with SPF 30 or higher. Alongside this, it’s of utmost significance to avoid any intentional exposure to sun.
#3 – Keep your hands away from your face!
Now that might sound a bit weird, but keeping your hands away from your face is really important. Being highly active all the time, your hands might be dirtier than they look. And touching your skin constantly would not only spread bacteria, but would also cause breakouts, wrinkles, and unnecessary scars. You surely don’t want that, right?
#4 – Eat right, glow bright
This is something that you’ve been hearing since your childhood and will be hearing for the rest of your life! Whatever you eat reflects on your skin. Hence, prepare a diet which is rich in greens, fish, meat, as well as antioxidants in the form of fruits, dark chocolate, blueberries, spinach, alongside some healthy fats found in flaxseed, almonds, cashews and avocados.
To wrap it up
Remember, attaining healthy, glowing skin requires a lot of time, patience and consistency. So, leaving things midway would never yield the results you desire.
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