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Pick Whole Foods Eat Whole Grains Refined carbohydrates, such as pasta, white bread, and rice, lose nutrients at the time of...

If you ever see your preadolescent child spending lot of their time in front of the mirror, bursting acnes and finding...

2. Manage Your Allergies Allergy season goes hand in hand with puffy eyes but there is a good news. There are...

Your activities during the day can make it possible for you to remain healthy and fit. If you want to achieve...

Pediatricians working with children have provided information that between the ages of 2 and 12, children need essential nutrients for their...

Why Try Natural Oils? They are recommended as the best alternatives for moisturizing skin, conditioning hair, fighting acne prone skin, and...

  Bar Soap and Liquid Cleansers                 Moisturizers Your face is in constant exposure...

  1. SPF with zinc   2. Retinoids   3. Vitamin C serum 4. Omega fatty acids   5. Lash treatments...

Meal replacement shakes have become popular in different parts of the world for so many reasons. However, with different brands available...

Is There a Stress Management Diet?   How Stress-Busting Foods Work:   Complex Carbs   Oranges Oranges are rich in vitamin...