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Most people don’t know how high-protein diets and low-carb plans like the Zone and Atkins can help you in losing weight....

Aging is a natural process which everyone has to deal with. People in their late 30s and mid-40s should not be...

We all face the problem of dry skin at some time or the other. This condition can occur because of a...

Bell Peppers are Not Vegetables, but Fruits Surprised? According to scientists, fruit has been defined as the part of a plant’s...

When excessive fat accumulates within the body it is measured by calculating the body mass index of the individual. While a...

Your overall health reflects on the appearance of your skin and the attention you pay to your health will eventually reflect...

Skin care tips Taking care of your skin is long term process but there are some ways effective for preventing the...

1. Improves mental performance Oolong tea helps in improving mental performance, including both alertness and cognition. This is just an immediate...

Set your own “realistic” goals Prime yourself for success by setting small realistic goals. For example, if you want to lose...

Cosmetic surgery is increasingly popular among the present generation with many believing it is an invention to enhance the appearance of...