Connect
To Top

Is It Possible to Get Rid of Halitosis aka Bad Breath?

 Halitosis

Bad Breath Which Is Also Identified As Halitosis Affects Many People Due to Different Reasons, Mostly Related To Their Lifestyle.

Halitosis [bad breath] is a common problem which many people are facing due to various of reasons. The reasons could vary from a night out with friends, smoking, caffeinated beverages and even spicy food.

Halitosis prevents saliva acting as a mouth cleaning agent thereby allowing the bacteria to thrive. People with this condition will be exhibiting signs of bad breath. Halitosis is a lifestyle issue and people suffering from the problem can easily overcome it by making certain lifestyle changes. They just need to follow the tips mentioned below and free themselves from the problem of halitosis.

Understanding How Halitosis Can Develop

 Halitosis

Halitosis Develops Because of The Congregation Of Bacteria At the Back of the Tongue Which Is Difficult to Reach.

The bacteria which lead to the development of halitosis usually congregate at the back of the tongue which is hard to reach. The bacteria at the back of our tongue breaks down proteins inside the mouth and release sulfur compounds including hydrogen sulfide that has a strong odor. The bacteria also tend to grow when they congregate in a single place.

Some people exhibit odors that are offensive and scientists are looking into products that could possibly prevent the stinking bacterial colonies while preserving the pleasant ones. However, as the products are still to be introduced into the market, people can utilize the existing methods of brushing their teeth, flossing and using tongue scrapers which are presently the best methods available to prevent the type of bacteria that causes halitosis.

Low-Carb Diets Are Also A Reason For Halitosis

If you are attempting to lose weight by having a low-carb diet you are likely to achieve a lot more than just weight loss. Low-carb diets are effective to trigger ketosis which is a natural process that forces the body to fill the brain and other organs with stored fat than the carbs that are necessary. One of the side effects of ketosis often causes the body to emit chemicals known as ketones which have a smell which is similar to acetone.

People who have been using a very low-carb diet will notice an odor coming out of their mouth which cannot be rectified even by visiting the dentist. Their best bet would be to change their diet or use masking agents to curb the smell. Using mouthwash may perhaps be a good option along with sugar-free gums and lozenges. However, people are advised to be careful about their choice because varieties which are promoted as sugar-free are often loaded with unwanted substances which can throw off their weight loss plan.

Sinus Infections And Colds

People generally do not think about their breath when their body is fighting away an infection. However, it will not be difficult for other people to notice the odor because bronchitis, sinus infections, and colds are all known as causes of halitosis.

Sinuses can sometimes be clogged with an infection because of allergies and people who are suffering from the problem of chronically stuffed noses must realize that it might also be a reason for this condition to happen. Usually, people who are breathing through their mouth face the problem of dry mouth and leave it without saliva which is the primary cleaning agent, giving the Halitosis the green light to take place.

Ulcer Bacteria Can Also Cause Halitosis

 Halitosis

The H. pylori Bacteria Can Also Give People The Problem of Halitosis.

It is the mouth which is the problem in most cases of Halitosis. However, people can also be affected by bacteria which causes ulcers. The bacteria which causes the ulcers is known as the H pylori bacteria and studies conducted among 18 patients allowed scientists to discover that 16 patients could be cured of their problem with halitosis after the bacteria was killed in about a month. The patient’s also reported relief from other symptoms such as nausea because of the treatments provided.

Medications

Do you feel that your mouth dries off after ingesting medication which has been prescribed? If you’re facing this predicament it is because medications of all types can inhibit saliva and deprive you from having a clean breath. If you are required to have medications regularly, you are advised to drink water several times a day or even choose sugar-free gum which could possibly prevent halitosis. You may need to have a discussion with your dentist if the solutions suggested do not work for you. He or she may be able to provide you with the best oral rinse for the problem you are dealing with.

Halitosis is a common problem which affects millions of people throughout the world. However, the affected ones do not have to remain concerned about this issue. It is only a lifestyle problem and making small changes will definitely assist you in getting over the problem of halitosis.

More in Lifestyle

You must be logged in to post a comment Login