
While We Can’t Keep Up with Just One, Vanessa Hudgens is on Two Popular Diets

Vanessa Hudgens has one of the most enviable physiques in Hollywood, of women her age. There’s a big chance that when there is a new diet around, Hudgens will surely try it, since she has admitted in the past, to being an ‘exercise fanatic’. Would you believe she’s actually on two popular diets right now? The ‘Keto Diet’ and ‘Intermittent Fasting’.
According to Hudgens, she has been on intermittent fasting for a long time now, and she does it often just so she can eat the food she loves and yet not gain weight. The High School Musical star admitted to being a lover of pizza and pasta, both loaded with hears of carbs. But as she can’t live without the two, intermittent fasting works for her.
Intermittent fasting for Hudgens in a day simply means that for 18 hours, she goes on a fast, and the remaining 6 hours, she eats. This diet she follows regularly, especially when the actress is filming a movie or TV show/series, and the rest of the time, when eating, she follows the Keto diet.
Hudgens just recently tried the Keto diet because it had been working so well with a friend of hers. Although she didn’t describe who that was, the actress mentioned that her friend is looking more youthful that ever, after being on the Keto diet.
The Rent Live star admits that being on a diet is a challenge, tough especially during the first 2 weeks. But the secret is finding the right diet and ingredients for you. Hudgens particularly love the amount of healthy fats she gets from her new diet, particularly from almond butter. She says being on this diet keeps her energetic. Energy is something the actress needs because she exercises a lot – she does Pilates and Yoga to keep her mentally healthy, and she goes to SoulCycle for her cardio.
More in Health & Fitness
-
`
Here’s What You Should Be Looking For in Breast Augmentation Before and After Photos
Once you’ve have decided that your naturally given assets need a little bit of help and that breast augmentation is the only way...
March 3, 2023 -
`
Anderson And Goop Come Under Attack Because Of A Post
The owners of Goop in conjunction with Tracy Anderson, a fitness trainer working for Gwyneth Paltrow’s website, have released a rejoinder,...
February 23, 2023 -
`
Don’t Give up on HIIT Just Yet! Learn How to Enjoy in 4 Simple Steps
Have you heard about HIIT (high-intensity impact training) from your favorite celebrity? After trying one session, you will come out of the class...
January 1, 2023 -
`
Five Hot Celebs with Enviable Abs Finally Reveal Their Secret
Hollywood fitness buffs know can sculpt enviable abs. Celebrities are red carpet-ready all the time and sport a strong, stable and...
December 19, 2022 -
`
Get Your Skin All Glowy With These 4 Easy Tips
In the glittery world of social media, everyone seems to lead a perfect life with perfect outfits, perfect food, and not...
November 5, 2022 -
`
Try Khloe Kardashian’s Easy Homemade Scrub with Only Two Things You Can Find In Your Kitchen
The Kardashian-Jenner clan members have dramas to face on their own but we got to hand it over to Khloe Kardashian,...
October 7, 2022 -
`
Plastic Surgery is a No-no for Brooke Shields but She Admits Having a ‘Love Handle’ Procedure
Brooke Shields, at 53, is sanguine and accepts aging. In Los Angeles to celebrate her partnership with body-contouring treatment company SculpSure, the...
August 22, 2022 -
`
Jane Fonda Absolutely Hates the Fact that She Wanted Plastic Surgery
Actress Jane Seymour Fonda was born to Hollywood royalty, with her dad being silver screen legend Henry Fonda, and she was...
July 21, 2022 -
`
Kourtney Kardashian Sent Celebs a Poosh Box that Will Make You Green with Envy
The Kardashian-Jenner clan is not just taking television and social media by storm; they are also conquering the business world. The...
July 11, 2022
You must be logged in to post a comment Login