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How to Safely Cheat on Your Diet Without Affecting Your Weight Loss Progress
Everyone hates the idea of dieting, especially when you have to give up your favorite foods for a long period of...April 25, 2018
Newlyweds are More Likely to Pile on the Pounds, Studies Say
Happiness leads to weight gain, research shows – which is why newly married couples tend to pile on the pounds in...March 13, 2018
Is Your Busy Schedule Making You Gain Weight? Here’s How to Keep It Off
Everyone loves the free benefits that come with an office job: You walk into the kitchen in the morning to grab...March 12, 2018
Anderson And Goop Come Under Attack Because Of A Post
The owners of Goop in conjunction with Tracy Anderson, a fitness trainer working for Gwyneth Paltrow’s website, have released a rejoinder,...February 14, 2018
How To Keep Your Weight Off
Congratulations! After months and years of food portion control, working out, and eating healthy foods, you’ve finally lost your weight! You must...January 31, 2018
How Can ‘Smart’ Snacks Make It Easier for You to Maintain Weight?
After you have finally achieved your objective of losing weight, you will be left with another problem which you must deal...January 11, 2018
Are Alternative Weight Loss Therapies Beneficial for You?
After being overwhelmed with different weight loss therapies which do not deliver tangible results, many people are turning towards alternative weight...January 2, 2018
Weight Loss Methods Can Differ Between Individuals. Here’s Why
Is there a weight-loss method which works for everyone? Can you adopt a weight loss method chosen by your friend or...December 25, 2017
Super-Effective Diet Tips You Didn’t Know You Should Use
The American obsession with obesity and weight loss is a never-ending story. It has spawned an industry worth $34 billion which...December 14, 2017
How Many Calories Can You Burn When You Stand At Work?
Burning calories is a fad which is popular among many people and especially among those who are overweight or obese. People...December 8, 2017