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You may recognize him from Cycle 11 of the reality show The Bachelorette, but Shawn is much more than just a...August 21, 2019
Celebrity Fitness Trainers On Instagram You Need to Follow
We know how hard it is. Looking at all these in-shape actors and actresses and wishing that we looked like them...March 18, 2019
Celebrity Weight Loss Tips That are Actually Healthy
Celebrities from the glamour world of films, TV shows and albums are also often well-known for their drastic diets and fitness...February 25, 2019
Reality Bites: These Over-hyped Instagram Food Trends are Not Helping You Lose Any Weight
Instagram hosts some die-hard clean-eating food fanatics. Scrolling through may motivate you to splurge on an acai bowl or a matcha...February 12, 2019
Here’s How You May Be Sabotaging Your Weightloss Efforts
If you have been making an attempt to lose some weight, you most likely already done with the hard job of re-evaluating the food you eat, and have possible amped...January 16, 2019
Don’t Believe these Workout Myths You Hear Everyday
Life is generally a cycle of wanting to eat a lot of food and wanting to lose weight. When it comes to...July 5, 2018