These Surprising Reasons For Gaining Weight Will Leave You Shocked
What’s With the Weight Gain?
If you are taking more calories than usual or skipping on your exercise, then you shouldn’t get surprised if the numbers on the scale crept higher. But does your weight still goes up if you do everything the same as you always do?Well, it’s time to dig deeper into what else might be going on.
Lack of Sleep
Usually, there are two issues at work with weight gain and sleep. First, if you are getting up late, the probability of odds are higher that you are may be doing some late-night eating, which means more calories. The other possible reason involves what is going on in your body when you are sleep-deprived. Changes in hormone levels increase appetite and hunger and also don’t makes you feel full even after eating.
When life’s demands become too intense, our bodies switch into the survival mode. Cortisol is also known as the “stress hormone,” which is released, causing a rise in your appetite. And in times of stress, we reach out to high-calorie comfort foods as well. This combination serves the perfect breeding ground for weight gain.
Unfortunately, some antidepressants have side effect like weight gain. Ask your doctor about making changes in your treatment procedure if you are feeling that your antidepressant is causing weight gain in you. However never stop or make changes in your medication on your own. Know that some individuals experience weight gain after starting drug treatment simply because they are feeling better, a sign of better appetite. Also, depression itself causes changes in weight.
Anti-inflammatory steroid medicines such as prednisone are notorious drugs known for causing weight gain. Increased appetite or fluid retention are the two main reasons. Some people may also notice a temporary change, like their body, holds fat while taking steroids — to the places such as the belly, the face, or the back of your neck. If you have taken steroids for more than one week, don’t quit them abruptly. This may lead to serious problems. Consult with your doctor first.
Drugs That May Cause Weight Gain
Several other prescription medicines are also linked to weight gain. It includes antipsychotic drugs used for treating disorders like schizophrenia and bipolar disorder, along with medications to treat seizures, migraines, high blood pressure, and diabetes. Consult with your doctor to find the medication that works on your symptoms and lessens the side effects.
Don’t Jump to Blame the Pill
Contrary to the famous belief, combination birth control pills –”estrogen and progestin” are not proven to cause lasting weight gain. It is believed that women who take the combination pill can experience some weight gain linked to fluid retention, however, this is usually short-term. If you are still concerned about weight gain, consult your doctor.
If your thyroid –a butterfly-shaped gland in the front portion of your neck, is not making sufficient thyroid hormone, and you are probably weak, feeling tired, and cold, and gaining weight. Without sufficient thyroid hormone, your metabolism rate slows down, causing weight gain. Even a thyroid functioning at the lower end of the normal range may also cause weight gain. But treating hypothyroidism with prescription drugs can reverse some of the weight gains.
Don’t Blame Menopause
Most women gain some weight at the time of menopause, however, hormones probably are not the only reason. With growing age your metabolism slows down, hence you burn out fewer calories. And any changes in lifestyle like exercising less play a vital role. However where you gain weight is perhaps related to menopause, with fat collecting around your waist area more than your thighs and hips.
Weight gain is a very common symptom of Cushing’s syndrome. It is a state in which the body is exposed to too much of stress hormone called cortisol, which in turn leads to weight gain and other abnormalities as well. You can get Cushing’s syndrome if you are taking steroids for arthritis, asthma, or lupus. It can also happen if your adrenal glands make too much of cortisol, or it could also be related to a tumor. The weight gain is most prominent around the neck, face upper back, or waist.
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