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How Can Meditation Help Pregnant Woman Handle Stress?
Meditation has been acknowledged as a positive method to relax and refresh the mind. It has been practiced for centuries and...Health & FitnessDecember 1, 2017
5 Ways You’re Damaging Your Skin Complexion
A lot of people have been dreaming about a perfect and glowing skin. Having a fresh-looking skin gives you a boost...Skin CareNovember 30, 2017
Childhood Obesity — A Global Epidemic
When we were young, we were always told we can eat whatever we want, whenever we want. Dieting or working out...Weight LossNovember 29, 2017
Why Do Pregnant Women Have Weird Cravings?
Every woman that has gone through pregnancy knows how uncontrollable cravings be. Getting pregnant seems like a good opportunity to be...NutritionNovember 28, 2017
The Truth About Eating Fats: Why They Keep Us Healthy?
We live in an era where a lot of people have joined the craze of staying fit through an active lifestyle....NutritionNovember 27, 2017
Beginner’s Guide To Men’s Skin Care
Gone are the days wherein only women are conscious of how they look. You have to admit it, everybody wants to look...Skin CareNovember 23, 2017
Read This, Ditch Your Cups of Coffee And Welcome Teas To Your Life
Teas are healthy substitutes for coffees and sodas. And since this aromatic, refreshing, and soothing beverage can be served hot or...NutritionNovember 22, 2017
Fastest Way You Can Get 6-Pac Abs Before 2018 Comes To An End
A lot of us made a new year resolution at the start of the year to finally give more focus on...Health & FitnessNovember 22, 2017
Effective Methods to Prevent Skin Damage Caused by Makeup
Addicts of makeup are not difficult to find as well as difficult to spot because these people love using cosmetics even...Skin CareNovember 21, 2017
A Healthy Morning Routine You Should Adopt
For us to be happier and more productive all day long, our mornings must really be awesome as starting it off...Health & FitnessNovember 21, 2017