These Meal Delivery Services Make Sticking To The Paleo Diet So Easy

The Paleo diet is in. Who knew that eating much like our ancestors, namely the Neanderthals, could have these many perks. Paleo dieters just do not stop talking about its various health benefits, which include weight loss and improved digestion, and rave about its anti-inflammatory properties. Because we city-bred people are so used to processed meats, fast foods and high-fructose corn syrup, at first, we would find the diet overwhelming. But like most problems, this too, has a solution. Introducing Paleo meal delivery services, which range from healthy frozen dinners to DIY meals, all tailor made for you 21^st Century Neanderthals.

Green Chef

This is a subscription plan, which is pretty standard in its core. Prepped ingredients, all ready to cook, are delivered to your doorstep. These three 2-person Paleo dinners are all-organic, gluten free, protein rich with loads of fresh vegetables and zero grain or dairy products. The menu is vamped up regularly, so expect something new every week. What’s on offer? Chorizo beef patties, shrimp scampi with fettuccine and so much more!  These creative and filling meals are affordable with each serving costing you $10.49. You can easily change your plan, skip an order if you’re travelling or eating out and even cancel the plan from their website.

Sun Basket

A big brand service which delivers to you, three 2-person or 4-person Paleo meal kits with no grains, gluten, corn, soy, added sugar or dairy. The food is protein rich and clean, as they focus on getting you hormone and antibiotic-free, wild-caught seafood, lean meat, eggs and other organic products. So expect Thai turkey lettuce cups, pork chops with leeks and Steak Salads which are all well within the 550-800 calorie range. Here too, you can skip a meal or cancel your plan at any time. Each serving costs you $10.99 to $11.99.

Factor 75

This pre-made meal service is a game changer in the world of Paleo meals, as you only have to heat and eat. Everything they are offering is 100% organic while being hormone-, antibiotic- and GMO-free. They’re even free from any preservatives! The handful of Paleo meals you can choose from include beef and zucchini bowls, Chicago-style chicken Vesuvio and teriyaki salmon.  Plans are available in 4, 6, 12 and 18 meal allotments, which you can skip, cancel or simply pause. A week’s worth of food will cost you upwards of $60.

Trifecta Nutrition

We will declare this right at the onset; this meal service starts from $ 108.43 for 7 meals. Yes, it might seem a little pricey to you at first, but you are getting the benefit of 7 ready-to-devour meals, which include flat iron steak with Santa Fe peppers and tangerine chicken with mixed vegetables. The 100% organic meals can last 2 weeks in the fridge and up to 6 weeks in the freezer, and they are completely free from any sugar, gluten, grains, soy and dairy. You can opt for the a la carte deal or go build your entire meal yourself.

Eatology

This premade meal service has comfort food-esque options that serve the Paleo, Zone and Primal dieter. The meals come in medium or large sizes with the prefect balance of fat, protein and carbohydrate levels. So if you’re craving apple and ham hash, Thai chili meatballs and stir-fry veggies or even a chicken enchilada pie, you’ve come to the right place. From their dedicated website, you can order 1 to 21 meals individually or become a member to get 10, 15 or 21 weekly meal deliveries. There’s even a custom meal plan of offer. The damage to your wallet? Only $10.50 per meal.

Pete’s Paleo

The service has earned itself quite a good reputation as providers of prepared Paleo meals with seasonal farm fresh veggies and locally sourced produce. They ship their weekly orders in vacuum-sealed packs with recipes that change regularly. Savor their Summer chicken meatloaf with veggies, Pepper beef chili and braised pork. They also offer vegetarian meal plans, a ‘lite’ option for $99 and a 21 Detox program to usher you into the world of clean eating. For 5 meals, prices start at $123.

Paleo on the Go

This highly rated, chef-directed meal service prides itself as operating from a completely gluten-free kitchen. Whats more is that is known for its 50+ frozen pre-made recipes that are sustainability made, and are certified to be Paleo, Paleo-friendly, and autoimmune protocol-friendly. What can the chef here whip up for you? Think chicken curry and moo shoo pork tacos available to you in individually wrapped 10-meal packs. A better deal is going for the package option, in which you get 10 meals and then they add a bone broth and soup to keep those munchies away. This last option would cost you $234 a month.